Self Help Books – Be kind to your mind week

 

As it is ‘Be Kind to Your Mind Week’ I thought I would remind you that

the Learn Zone has a section dedicated to self help.

The books are shelved by topic:

  • Self Help BooksSelf Help
  • Abuse
  • Addiction
  • Anger
  • Anxiety and Stress
  • Autism
  • Bereavement
  • Bipolar Disorder
  • Bullying
  • Depression and Suicide
  • Disability
  • Divorce
  • Eating disorders
  • Homelessness
  • Mental Health
  • OCD
  • Pregnancy
  • Self Harm
  • Sexuality
  • Sleep Disorders
  • Tourette’s